rodia
Valoare nutritionale *
83 Kcal.
Apa77.93 g.
Proteine1.67 g.
Lipide1.17 g.
Glucide18.7 g.
Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare4 g.
Cenușă0.53 g.
Acizi organici-
Acizi grași saturate0.12 g.
AG monoinsaturate0.093 g.
AG polyinsaturate0.079 g.
Calciu10 mg.
Clorura-
Cupru0.158 mg.
fier0.3 mg.
iod-
Magneziu12 mg.
Mangan0.119 mg.
fosfor36 mg.
Potasiu236 mg.
Selenium0.5 µg.
Sodium3 mg.
Zinc0.35 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene-
Vitamina D-
Vitamina E0.6 mg.
Vitamina K1-
Vitamina K2-
Vitamina C10.2 mg.
Vitamina B10.067 mg.
Vitamina B20.053 mg.
Vitamina B30.293 mg.
Vitamina B50.377 mg.
Vitamina B60.075 mg.
Vitamina B938 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-