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Valoare nutritionale *



315 Kcal.



Apa7.96 g.
Proteine10.63 g.
Lipide12.75 g.
Glucide60.73 g.


Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare40.3 g.
Cenușă7.95 g.
Acizi organici-
Acizi grași saturate7.03 g.
AG monoinsaturate1.87 g.
AG polyinsaturate1.76 g.
Calciu1652 mg.
Clorura-
Cupru0.757 mg.
fier28.12 mg.
iod-
Magneziu428 mg.
Mangan3.133 mg.
fosfor91 mg.
Potasiu1070 mg.
Selenium3.7 µg.
Sodium11 mg.
Zinc4.7 mg.


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Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene3485 µg.
Vitamina D-
Vitamina E7.48 mg.
Vitamina K1-
Vitamina K2-
Vitamina C32.4 mg.
Vitamina B10.754 mg.
Vitamina B20.336 mg.
Vitamina B35.72 mg.
Vitamina B5-
Vitamina B62.69 mg.
Vitamina B9274 µg.
Vitamina B12-



Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-

* US Department of Agriculture

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