Receta smochin - CookCard.org

74 Kcal.

Apa79.11 g.

Proteine0.75 g.

Lipide0.3 g.

Glucide19.18 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare2.9 g.

Cenușă0.66 g.

Acizi organici-

Acizi grași saturate0.06 g.

AG monoinsaturate0.066 g.

AG polyinsaturate0.144 g.

Calciu35 mg.

Clorura-

Cupru0.07 mg.

fier0.37 mg.

iod-

Magneziu17 mg.

Mangan0.128 mg.

fosfor14 mg.

Potasiu232 mg.

Selenium0.2 µg.

Sodium1 mg.

Zinc0.15 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene85 µg.

Vitamina D-

Vitamina E0.11 mg.

Vitamina K1-

Vitamina K2-

Vitamina C2 mg.

Vitamina B10.06 mg.

Vitamina B20.05 mg.

Vitamina B30.4 mg.

Vitamina B50.3 mg.

Vitamina B60.113 mg.

Vitamina B96 µg.

Vitamina B12-

Aminoacide-

tryptophane0.006 g.

Threonine0.024 g.

Isoleucine0.023 g.

Leucine0.033 g.

Lysine0.03 g.

Methionine0.006 g.

Phenylalanine0.018 g.

Valine0.028 g.

Histidine0.011 g.

smochin

Saison

Valeurs nutritionnelles

Rețete care conțin acest ingredient

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