Hummus
Graines de sésames Express
10 min. Facile 4 parts 0,57 € / part 210 kcal

Hummus

PRÉPA10 min
TOTAL10 min

A creamy, rich, and vegan hummus made with just five ingredients and ready in 10 minutes. Serve with crunchy seasonal vegetables or warm pitta breads. This simple and quick recipe is perfect for a healthy appetizer or a tasty side…

Ustensiles

blender
bowl
garlic press

Ingrédients — 4 parts

sea salt 0.5 tea s.
cooked chickpeas 400 g.
garlic 1
olive oil 2 table s.
lemon juice 3 table s.
tahina 4 table s.

Préparation

1

Drain the cooked chickpeas.

2

Press the garlic clove.

3

Put all the ingredients in a food processor.

4

Blend until you get a smooth and creamy consistency.

5

Serve chilled with vegetables or pita bread.

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