Quick falafels with cooked chickpeas
Céréales contenant du gluten Oeufs Express
30 min. Facile 6 parts 0,98 € / part 294 kcal 4,0/5 (1)

Quick falafels with cooked chickpeas

PRÉPA15 min
CUISSON15 min
TOTAL30 min

Originally from Egypt, falafels are a good source of vegetable protein. This recipe uses cooked chickpeas to make the meatballs faster. We can adapt the spices to have falafels to our liking. Falafel can be eaten in pita bread or…

Ustensiles

blender
deep fryer
mixing bowl
paper towels 2
spatula
tablespoon

Ingrédients — 6 parts

Préparation

1

Chop the garlic and shallot and add the chickpeas, mint and parsley.

2

Mix everything without insisting too much to keep the texture.

3

Add the spices, sesame and egg. Then add the flour to obtain a fairly thick purée. Adjust the quantity if needed.

4

Add the spices, sesame and egg. Then add the flour to obtain a fairly thick purée. Adjust the quantity if needed.

5

Collect a tablespoon of the mixture

6

Slightly moisten your fingers and form a ball.

7

Heat the oil and add the meatballs one by one.

8

When the meatballs have taken on this color, place them on a paper towel. Consume quickly enough to enjoy the crunch!

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