Cereal bars, oats, nuts, hazelnuts and honey
Fruits à coques
45 min. Facile 8 parts 0,29 € / part 204 kcal

Cereal bars, oats, nuts, hazelnuts and honey

PRÉPA5 min
CUISSON20 min
REPOS20 min
TOTAL45 min

Today we are going to prepare 8 homemade cereal bars made from oats, nuts, hazelnut oil and honey. The bars will have a standard size (40g) but much better taste and nutritional qualities.

Ustensiles

blender
cake mold
mixing bowl
oven

Ingrédients — 8 parts

sugar 35 g.
sea salt 1.5 g.
water 100 g.
baking powder 1.5 g.
honey 35 g.
walnuts 66 g.
oatmeal 175 g.
hazelnut 35 g.

Préparation

1

Mix the nuts roughly.

2

Mix with all the ingredients.

3

Pour into the cake mold and bake at 170°c for 20 min.

4

Leave to cool in the oven (drying) and remove from the mold into 8 bars.

5

Wrap in baking paper and store in a cool, dry place away from light.

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