Homemade lacto-fermented carrots
10 j. 10 min. Facile 15 parts 0,18 € / part 41 kcal

Homemade lacto-fermented carrots

PRÉPA10 min
REPOS10 jours
TOTAL10 jours 10 min

Lacto-fermented carrots are raw vegetables preserved in a salty brine, where beneficial bacteria thrive. These bacteria convert the sugar in carrots into lactic acid, which gives them a tangy taste and protects them from mold. Lacto-fermented carrots are easy to…

Ustensiles

grater
jars 1L 3

Ingrédients — 15 parts

water 1000 ml.
carotts 1500 g.

Préparation

1

Mix the salt in the water.

2

Grate the carrots.

3

In the jar, place the carrots, squeezing them as tightly as possible and leaving a space of about 2 cm on top.

4

Pour the water brine over the carrots and cover completely.

5

Place a fermentation weight on top to keep the carrots under the brine.

6

Put the lid on and leave at room temperature, but out of direct sunlight.

7

Open the jar daily to release carbon dioxide and add additional brine if necessary.

8

When fermentation is complete, store the jars at 10°C or in the fridge.

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